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Rest Assured Consulting, LLC
Rest Assured Consulting, LLC
The plan and support you need to get your child sleeping through the night.

Dana Stone,
Certified Sleep Sense Consultant

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Category Archives: Uncategorized

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sleep training

Sleep Training – Why you need a Personalized Plan

UncategorizedBy Dana StoneMarch 19, 2020Leave a comment

Chances are if you’re considering hiring a sleep consultant, you’ve done a little bit of reading about the best practices around sleep training.  Alright, truth be told, you’ve probably looked at about three hundred different websites trying to find out how to get your little one to sleep through the night. And somewhere in all…

How to Get Your Baby to Sleep Later

UncategorizedBy Dana StoneMarch 5, 2020Leave a comment

So, you’ve got an early riser on your hands? I see you, Mama. You’re tired with a capital T, and Should you have the rare but oh-so-desired opportunity to sleep in on a Saturday you want to take full advantage. It’s hard to squeeze in those few extra golden minutes when you’re dealing with early…

What if my Baby Gets Sick While Sleep Training?

UncategorizedBy Dana StoneFebruary 20, 2020Leave a comment

Picture this, after months of sleep issues, you decide to start sleep training. Things are actually going really well too! Your baby is adjusting to their new schedule and the whole family is enjoying longer periods of consolidated sleep. Woo hoo! Everyone’s ready to break out the champagne and start celebrating.  That is until life…

When can I Night Wean?

UncategorizedBy Dana StoneJanuary 30, 2020Leave a comment

When is it Safe to Night Wean? Night Weaning – When is it safe to start? And how can you actually make it happen? First of all, we need to look at night weaning from a clinical standpoint. If your child’s six months or older, gaining weight as expected, and your doctor says you’re okay…

Can I Bed Share and Sleep Train?

UncategorizedBy Dana StoneJanuary 16, 2020Leave a comment

Parents often ask me the question, “Can I bed-share and sleep train?”. And my answer is always No. You can’t. I know. I know. The idea of bed-sharing can be oh so tempting, especially in the middle of the night when your little one is refusing to sleep. I know how it feels to be…

Should you put toys in your child’s crib?

UncategorizedBy Dana StoneDecember 31, 2019Leave a comment

If you’re like most parents, you probably can’t take more than a couple of steps in your house without tripping over a doll, a stuffed animal or a Tonka truck. I’ve noticed that toy companies even market toys that are meant to be used in cribs. Of course, toys are a fun and necessary part…

Are Soothers Bad for Your Baby?

UncategorizedBy Dana StoneDecember 31, 2019Leave a comment

Are Soothers Bad for Your Baby? We’ve all been there…dealing with a screaming infant in the grocery line or on a long car trip. In those kinds of stressful situations a soother seems absolutely necessary. But there seems to be a ton of conflicting information out there about soothers that some parents may even feel…

Sleep Training and Consistency – When are exceptions okay?

UncategorizedBy Dana StoneDecember 11, 2019Leave a comment

Consistency is Key One of my biggest rules for parents who are sleep training is to remain consistent. Whether it’s the bedtime routine, where baby sleeps, or what the consequences are for leaving their room in the night, consistency is absolutely essential to regular nights of quality sleep. However, there’s this crazy little thing called…

Creating the Perfect Nursery

UncategorizedBy Dana StoneJanuary 2, 2019Leave a comment

When you first got pregnant, how long did it take before you began to visualize what your baby’s nursery was going to look like? Go ahead. I won’t judge. Because for me, it was about an hour and a half. At first, I was thinking zoo animals. But then, I thought about how much I…

The Melatonin Myth: Why the trendy supplements should not be used in children

UncategorizedBy Dana StoneApril 10, 2018Leave a comment

The Melatonin Myth: These trendy supplements should not be used in children I’ve heard a lot recently about people turning to melatonin pills to help themselves – and their babies – get to sleep. I have to tell you that I do not endorse this and in fact, I think it can be harmful for…

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